I'm having an unscheduled break from work today, basically I've had to phone in sick. Those pumpkin seeds I ate really disagreed with me, and I spent the whole night, and most of today, running from bed to toilet and back again.

But I've already bored you with my whineyness, so I'll spare you further details except to tell you that it reminds me of being on P.E.P.

So, if you find yourself offered some pumpkin seeds...I'd refuse.