Two bits of good news. Well, one bit of good news and one bit of astoundingly brilliant news.

Firstly, remember the man who had a cardiac arrest and had immediate CPR by the St John ambulance fellow?

He's only gone and kept living, now he's sitting up and chatting with people and should be discharged soon.

A real success story.

And now for the astoundingly excellent news.

I have my travel mug back.

'W00t!' as I believe the young people say.