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Re: Shift Work (Tricks of the Trade #2)
by
Dan
Hi - I've done shifts, its a killer, have you tried seratonin to stop the jet lag problem. The other trick is establish a routine before getting some sleep, this can tell the body that it's 'sleep time'
Geoff
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Welcome to Random Acts Of Reality, a Blog based in London, England, written by an E.M.T working for the London Ambulance Service. Also, number one search result for "Womble porn". All names have be changed to protect the guilty. This Blog was previously known as "Why I Hate Humanity" but the antipsychotic medication seems to have kicked in.
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