Being 3 score and ten, travelling for 20 hrs, then takes me 2 weeks to adjust to a day starting 8 hrs earlier, sleeping and waking out of sequence. Then I reverse the conditions [fortnight later]and repeat the sad process of sleeping when I should talking. 'Tis wot be called jet lagged vacation-Madness but wind be good. 'Wen i be yung i did this' for Her majesty, and it was still madness, at 4 am [witching hour?or the lowess resistance against the elements]it be bad, they tell me, it is the time that more people quit the land of life, especially so in hospitals and hospices ? Dung beetle