They did WHAT?! Sheesh......they probably referred to it as "exposure therapy" - no wonder there is such stigma in the UK still when it comes to mental illness where the actual service meant to offer treatment/cure actually USES the stigma (i.e. social humiliation/embarrassment factor) to make their work a bit "easier".. Thanks - yes I get most of the treatment I need here now, as well as the appropriate meds and it helps - plus far less stigma attached to such issues here.........I must read your blog........