ooh this is my first comment. i have been reading for ages and ages but only just got round to signing up so i can reply. anyway, i just wanted to say that, like ian who commented above, i also have a similar thing to the astmhatic in the post. mine is also small so it fits in my wallet and has my name, date of birth, that i have epilepsy, what medication i am on, that i am not allergic to anything and my husband's contact details. i think i remember being inspired to make it after reading one of your posts. when i am ill and need an ambulance, i tend to be unconscious and unable to give any of the information myself so i thought it might be useful. and, i also regularly find myself still tired after 13hrs sleep. i too wonder how this is possible.