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Re: A Sheet Of A4
by
batsgirl
because 13 is the wrong number for your sleep rhythms.
you've had a full night's sleep. But you are still tired. So your body tries to have another full night's sleep. 13 hours means you essentially got woken up halfway through session number two.
This is also why if you have a nap, it shouldn't be more than an hour - about 20 minutes is best, otherwise your body tries to start "proper" sleep.
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Welcome to Random Acts Of Reality, a Blog based in London, England, written by an E.M.T working for the London Ambulance Service. Also, number one search result for "Womble porn". All names have be changed to protect the guilty. This Blog was previously known as "Why I Hate Humanity" but the antipsychotic medication seems to have kicked in.
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