Mine's just starting to kick in. Back in Blighty it was mid-September to April, but living further south it's shorter. I tried the light box - gave me migraine - no ,not a bad headache - nausea, loss of balance and several mad axemen chopping at my head. However panto rehearsals have just kicked in too, so spending every weekend lmao keeps the endorphin/seratonin/adrenaline levels higher than they otherwise would be. Mind you according to the 'family' I'm just a lazy twunt. Tom - don't!