I was very lucky the paramedics (the same ones who I had seen about a month previously when I fell into the road and buggered up me knee), nurses and Doctors all treated me with kindness, my GP was an absolutely lovely woman as I had just graduated and would be moving home in a few weeks she didn't refer me to the CMHT up there but wrote a letter to my GP at home with a brief medical history and asked that he refereed me to the CMHT, he did so immediately and I was seen in 3 weeks. At first I had appointments weekly now I have about one a month with a counsellor, I have seen a psychiatrist and I am going to see a clinical psychologist next week. They're not quite sure what's wrong with me they don't think it's just clinical depression. I also have friends who were determined to see that I didn't harm myself again and was a happy bunny. Well done for surviving that on your own, I could not have.